Vol. I · Issue No. 03 · Quietly Made SS Selena's Station
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Mind[is]full Book- Self Discovery Journal

Mind[is]full Book- Self Discovery Journal

Regular price $45.00 USD
Regular price Sale price $45.00 USD
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The details

Size
A5 · 5.8" × 8.3"
Ships
Within 48 hours, from New Jersey
  • 30-day returns. Unused and unwritten in, and we'll refund it. Read the policy
  • Made by hand in small batches — not print-on-demand.
  • Recommended by therapists to their own clients.

This is more than just a collection of pages—it's a personal guide to reconnecting with your true self. Designed to be a supportive tool, this journal invites you to explore, reflect, and heal as you embark on a path of rediscovery.

Thoughtful questions and prompts designed to help you examine your past, acknowledge your present, and envision your future. These prompts invite you to reflect on your journey, release old patterns, and embrace new perspectives.

A5 size journal

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Look inside

See every page before you buy.

Cover, contents and real spreads — no mystery about what you're getting.

The cover
The cover
Contents — every chapter, in order
Contents — every chapter, in order
Inside a prompt page
Inside a prompt page
Room to write
Room to write
A reflection spread
A reflection spread
Paper and finish
Paper and finish
Readers

What readers are saying.

5.0average rating
320+five-star reviews
★ ★ ★ ★ ★
I recommend this to clients. Selena's prompts are well-paced and trauma-informed. Stunning design too.
Aisha B. Therapist · Philadelphia, PA
★ ★ ★ ★ ★
I have a stack of half-used journals. This is the first one I've finished cover to cover. Twice.
Toni A. Single · Park Slope, Brooklyn
★ ★ ★ ★ ★
My wife bought this for me after I lost my dad. The 'Letters' chapter let me write to him. Healing in a way I can't describe.
Antonio L. Husband, no kids · Newark, NJ
★ ★ ★ ★ ★
I struggle with anxiety. This journal slows me down without ever feeling forced. Magic.
Yumi P. Grad student · Astoria, Queens